Monday, April 23, 2012

Beefy Gravy


Beef-like Sovex Gravy 

4 cups water
1 cup raw cashews
3 Tb yeast flakes
1 Tb So-vex (yeast extract)
1 tsp sea salt
2 tsp onion powder
1 tsp garlic granules
1 1/2 tsp dried basil
1 TB beef-like seasoning
1 TB Tamari or soysauce

1.)  Place all in vita mix, blend for 2-4 minutes until very very smooth.
2.)  Place in saucepan and stir constantly until thickened.
3.)  Serve over mashed potatoes and loaf/patties...

No comments:

Post a Comment

Printfriendly