This is a good recipe if you're wanting to incorporate some more nutrients and variety in your diet. I'm a huge fan of starch. Potatoes of any kind are so good for you, are packed full of nutrients, and fill you up. And I can especially say that about sweet potatoes!
Packed with vitamin A, C, manganese, copper, pantothenic acid, vitamin B6, biotin, potassium, fiber, vitamin B3, B1, B2, and Phosphorus... they're a food you can "literally" live on. Seriously, no joke! The okanawan's live on a diet of sweet potatoes! You can do it too!
Enjoy these yummy, gluten free, Latkes! And be sure to let me know what you thought of them in the comments below! Happy cooking!
Sweet Potato Latkes
Yield: 6-7 medium sized latkes
4 cups sweet potato, shredded
1/2 medium onion, shredded
4 garlic cloves, shredded
1 tsp Celtic grey sea salt
1/2 cup brown rice flour
1 Tbsp dried parsley (or small handful chopped fresh parsley)
1/4 cup olive oil
1. In a food processor, shred the sweet potatoes, measure out and place in a bowl.
2. Then place the onion and garlic and shred them in the food processor, add them to the bowl.
3. Add sea salt, stir, let sit for a moment. Then stir in brown rice flour and parsley, then stir in the olive oil.
4. Fry in a skillet like latkes, (or bake) until brown on both side. Serve with a dollop of Toffuti sour cream or Almond Sour Cream.
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